Being Fluid

We are fluid beings; in fact, we are between 55-75% water! Why do most of us find it so challenging at times to flow with life and be fluid?

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Brenda Dowell
Leap of Faith

What a wild & wonderful journey this life continues to be…. And I am totally in – living full out, breathing into the challenges and obstacles, and learning more about myself everyday. I have always been someone who leaps – someone who leans into how I feel and then afraid or not – I jump.  This is one of those times.

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Brenda Dowell
Hope without Expectations

I read a quote lately that said we should hope without expectation. I am really trying to ‘hope’ without expectations, but this seems hopeless (yes, the irony is not lost on me).

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What is your ideal cocktail or...smoothie?

I’ve been asked several times over the years what I do or what have I done to land in my life as I am today. It’s a conversation I’ve had many times with many different people and my query has always been, ‘where do I begin?’

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Gifts

When I say gift – what do you immediately think about? Gifts can be such a pleasant surprise in life – something given by someone to another without expectation for reciprocal action. 

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