Life is an incredible dance of physical and emotional opportunities to think, feel and realize your optimal potential through any and every means available.
Read MoreLife is not an ‘all or nothing’ journey. When we are faced with challenges and obstacles that block our movement forward – we have choices to make.
Read MoreWe are fluid beings; in fact, we are between 55-75% water! Why do most of us find it so challenging at times to flow with life and be fluid?
Read MoreWhat a wild & wonderful journey this life continues to be…. And I am totally in – living full out, breathing into the challenges and obstacles, and learning more about myself everyday. I have always been someone who leaps – someone who leans into how I feel and then afraid or not – I jump. This is one of those times.
Read MoreI read a quote lately that said we should hope without expectation. I am really trying to ‘hope’ without expectations, but this seems hopeless (yes, the irony is not lost on me).
Read MoreI’ve been asked several times over the years what I do or what have I done to land in my life as I am today. It’s a conversation I’ve had many times with many different people and my query has always been, ‘where do I begin?’
Read MoreWhen I say gift – what do you immediately think about? Gifts can be such a pleasant surprise in life – something given by someone to another without expectation for reciprocal action.
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