All the best to you & yours as you lean into the best of 2024 and move forward in the hope, health & happiness of 2025
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In a perfect world, I imagine, we would all do things we enjoy doing – we’d spend time with people we love and laugh with – create adventures that inspire us daily – deepen our connections – lean into our relationship with God/Source and simply be present with the beauty in life.
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We all need reminders in life. We need reminders about what is truly important, about what we can and cannot influence or change, and about why we are here at this time in history.
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As conscious Beings, part of our work is to kindly, intentionally and without judgment, look at our words, behaviours and automatic reactions to life. In this exploration, we are to discern which actions suit us, our lives and our Truth so that we can enhance those areas while making a better choice to respond in others.
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Body Mapping is a technique that combines the physical sensations in the body with how different emotions activate or decrease activity in various parts of the body.
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As humans, we crave connection. We need to connect with others. It is wired into our DNA – it is a piece of us at a Soul level. We have a deep yearning and innate need for the heart-to-heart ability to see another person & be seen by them.
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Once we know more about how we function, we can make more conscious decisions. We can then decide what patterns work in our lives and serve our highest good, and what patterns it may be time to let go of and transition into something better.
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