There is so much pressure to fit a mold – to fit in a safe, contained, comfortable mold. There is also much pressure to behave in a certain 'expected' way when things happen. A patterned 'way of behaving' to a particular situation is expected, even taken for granted, by all those involved.
Read MoreLife is truly a gift and an invitation to explore the raw edges of living in a way that reflects your truest essence.
Read MoreLife is an incredible dance of physical and emotional opportunities to think, feel and realize your optimal potential through any and every means available.
Read MoreLife is not an ‘all or nothing’ journey. When we are faced with challenges and obstacles that block our movement forward – we have choices to make.
Read MoreWe are fluid beings; in fact, we are between 55-75% water! Why do most of us find it so challenging at times to flow with life and be fluid?
Read MoreWhat a wild & wonderful journey this life continues to be…. And I am totally in – living full out, breathing into the challenges and obstacles, and learning more about myself everyday. I have always been someone who leaps – someone who leans into how I feel and then afraid or not – I jump. This is one of those times.
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