What Have You Learned?

Over the course of our lives, we have many opportunities to take in information, to lean into life both the challenges and the joyful times, and walk away from each situation full of possibilities for insights and learning.

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Brenda Dowell
What If Today...

You got a chance to look back over your life – and ask questions about situations & circumstances that confused you or hurt you?

You got a chance to contemplate a different outcome or scenario on something that has weighed on you?

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Brenda Dowell
In the days to come… 

Please remember:

  • To take care of yourself, your friends, & your families

  • To breathe the fresh air & fill your lungs with the essence of life itself

  • To get sunshine and let it feed your physical body

  • To laugh and dance and sing in ways that feed your soul

  • To spend time with those you love

  • To laugh as much as humanly possible

  • To do things that raise your frequency & vibration every day

  • To take care of yourself – eating, drinking & moving in ways that enrich you

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Brenda Dowell
Foggy Thoughts

When we are learning new things – given new information on something we feel we already know – sometimes there can be a ‘heavy fog’ within and around us. We are mired in the comfort of what we think we know, & sometimes closed off to adding new possibilities. Other times, it’s simply an overwhelm of data to take in and process, thus adding to the brain fog we may experience.

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Brenda Dowell
Connection is Essential as Humans

Many years ago, my Philosophy teacher said those words. Even in my confusion, I wrote them down. My inner voice was yelling, “What!”

My teacher went on to say that when we meet other people, in our suspicions and insecurities, we put up walls to protect our fragile egos and truly believe that we are nothing like those outside of ourselves. We hide behind our insecurities and justify staying clear of ‘those’ people.

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Brenda Dowell
Imaginal Cells

The process of change – of becoming your true potential takes courage, patience, trust, determination & a drive to move beyond the comfort of day to day living – into an unimaginable potential – beyond your wildest dreams. This process will require the full commitment of your being – it will test you and push you to become more – so much more – on every level of your being.

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Brenda Dowell