What is it all about?

Life is a gift and an opportunity to realize your full potential as a human being – as a citizen of this world and how you leave a ‘heart print’, impact or more. Every situation, challenge, opportunity and relationship allows us to lean into life, lean into our depth and emit emotions and consciousness that can influence others.

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Brenda Dowell
Know Your Triggers – Know How to Diffuse & Release

The challenge I face is to remain in an open hearted – open minded state while hearing or reviewing stuff that pushes my buttons – stuff that I cannot align with. That is a huge challenge for me and I continue to work on it daily (especially with all the mixed messages and stuff being pressed into our lives by entities that don’t know us personally).

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Brenda Dowell
What Lane do You Drive in?

There is so much more to life than work, eat, sleep, repeat. Most of us get into routines in life and living. We get comfortable even in our discomfort. We ride along with life and change speeds or lanes only when we are really pressed.

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Brenda Dowell
What I have Learned this Past Year

This has been one of the most unusual, challenging years for so many of us. There have been so many obstacles, restrictions, and new things to be aware of – as we moved into and through this past year.

It has forced us to re-evaluate life, living and what has value to us. It has forced us to be present to the way we live – and how this will change – moving forward.

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Brenda Dowell
Truth

Truth – personal truth – is an individual exploration. It is a journey into depths of you. It can be scary & upsetting as you lift the veils to discover deeper truths. As you struggle to understand these truths – it can also be a lonely, dark place as not everyone will see/feel or agree with you on this.

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Brenda Dowell
Obstacles & Opportunities

So many things in life can be both huge obstacles and amazing opportunities. I know for myself many of the things I have lamented and cursed in the heat of the moment, have turned out to be some of the best opportunities in the evolution of my life.

Life can be amazing, challenging, wonderful and downright hard. So, much of how we experience each situation or circumstance is a reflection of our perspective. Our life experiences have a huge impact on our views and reactions to what life throws at us.

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Brenda Dowell
Defining Your Depth

What is it that pulls us off a ‘real’ answer and into the subjective recall of our value, based on what we have done? Is it insecurity? Shame? Guilt? Is it a desire to be received well and fit in somewhere?

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Brenda Dowell