Truth – personal truth – is an individual exploration. It is a journey into depths of you. It can be scary & upsetting as you lift the veils to discover deeper truths. As you struggle to understand these truths – it can also be a lonely, dark place as not everyone will see/feel or agree with you on this.
Read MoreSo many things in life can be both huge obstacles and amazing opportunities. I know for myself many of the things I have lamented and cursed in the heat of the moment, have turned out to be some of the best opportunities in the evolution of my life.
Life can be amazing, challenging, wonderful and downright hard. So, much of how we experience each situation or circumstance is a reflection of our perspective. Our life experiences have a huge impact on our views and reactions to what life throws at us.
Read MoreWhat is it that pulls us off a ‘real’ answer and into the subjective recall of our value, based on what we have done? Is it insecurity? Shame? Guilt? Is it a desire to be received well and fit in somewhere?
Read MoreMay you have found time to reflect upon what is truly valuable to you
May you have found time to enjoy quiet reflection & a deeper understanding of yourself
May the absence of others helped you realize the importance of connection with them
Read MoreEvery time you hear something – especially something you disagree with – are you looking to rip it apart? Are you looking to find the ‘wrongs’? Are you looking for a fight? Or are you the type who ignores it, denies it and walks away?
Read MoreAs children, most of us begin our journey of discovery by crawling. We are curious beings and we are drawn to explore the world. We are encouraged by those we love to move and begin the process of discovering things ourselves. We learn to navigate our bodies and the earth inch by inch feeling ourselves being propelled forward initiating movement from within.
Read MoreWear What masks do you wear? When do you wear one? Are you aware that you wear a mask?
We all wear masks at some point in our lives. We mask our vulnerabilities; our insecurities; our anger and rage; and we mask our tender hearts.
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